Mindful Drinking

Mindful Drinking


64% of Brits want to drink less, but it can be hard to follow through on those good intentions. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four step plan: The Problem, The Incentive, The Clean Break and The End Game. Whether you are sober-curious or just want to cut down, this book shows you how to cultivate a healthy relationship with alcohol, and improve your mood, your skin and your body, as well as reduce stress and anxiety for the long term.

15 High Street, Tadworth, 

Surrey, KT20 5QU

Phone: 01737 818011

Opening Times: 

Currently closed due to Government Guidelines for Tier 4 restrictions. Click and collect available for website orders, alternatively please call 01737 818011 for telephone orders, thank you!


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